My dad swears by these Breath Right strips and loves them. He has been wearing them for years and says he's quit snoring as bad, and can totally breath better at night. I tried them once cuz I have horrible allergies but I couldn't stand it on my nose for more than an hour. They just introduced the kids ones recently and my poor little Jenner has a nasty cold so I thought, what the heck...Let's see if they work. They are so cute on her little nose and so far she doesn't seem to mind it...we'll see.