Showing posts with label healthy. Show all posts
Showing posts with label healthy. Show all posts

Friday, September 9, 2011

Fruit Leather...


I am seriously wondering where I have been all these years...I mean this stuff is soooooo good and sooooo easy to make!  I am beyond excited to whip up a ton of these for my kiddos and I am even more excited for the endless possibilities of flavors!  This one is Raspberry and next up is...Caramel Apple....I mean, can you imagine...an apple layer and a caramel layer on top...rolled up...delicious goodness all in one!

Homemade Fruit Leather:

48 - 64 oz applesauce
1 small box jello - any flavor

Puree the heck out of this either in your food processor or blender.  Pour out on a plastic wrap lined baking sheet (line the plastic wrap as close to edges as possible, avoid folding over the sheet...it won't melt because we are just drying out the fruit).  Spread the mixture all the way to the edges making it as even as possible.  I may look too thick but remember it is going to be drying in your oven and it will sort of shrink when the moisture evaporates.  Bake for 6-8 hours in a 170 degree oven until no longer tacky in the middle.  After it has cooled, separate from plastic wrap and put onto wax paper to cut and roll.  Store in airtight container.

Yum!

If the Caramel Apple works to my liking...I will totally be blogging about them!

Friday, January 21, 2011

The Green Machine...

So I have been reading a ton of blogs lately about the Green Smoothie...
and I was taken back by how many people swear by it...
so I thought to myself...
why not?
And guess what?
It's not bad and I sorta like it...
some say that soon my body will crave the greens in it and it will become essential for me to have it every day...
I usually have cereal for breakfast and then a green shake for lunch...
and it is super satisfying...
I do mine like this:

About 1 cup ice
About 1 cup milk
1/2 banana
1/4-1/2 cup blueberries
sugar or substiture (1 Tbsp)
2 cups fresh spinach leaves

Blend the ice and milk first until smooth.  Add the fruit and sugar and blend.  Then add the spinach and blend for quite awhile...like 3-5 minutes or until it's totally smooth and you won't have to eat it with a fork.  I divide this in half and drink one half and put the other either in the fridge or freezer for the next day.

For me this is totally cool cuz I HATE to fix lunch...
and this makes it so easy for me...

Don't knock it until you try it!
Apparently it's really good for you too...